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7 Best Supplements for Weight LossTake Vitamins to Reduce Signs of Aging

Guest columnists Drs. Rick and Arlene Noodleman



Women’s worries about wrinkles, dark spots and other aging skin concerns aren’t all vanity, a new poll reveals.

Forty-two percent of women ages 50 to 59 believe they need to look young to be successful at work, according to a recent poll by Penn Schoen Berland.

“Increasingly, both men and women have anxiety about looking older, but the good news is that science has developed natural tools to help us look younger longer,” say Drs. Rick and Arlene Noodleman, the husband-and-wife physician team at Silicon Valley’s Age Defying Dermatology, (www.agedefy.com), national leaders in medical and cosmetic dermatology and integrative medical treatments.

Something we all battle daily is damage from free radicals, a term that has entered the public lexicon with little understanding by most people.

“Free radicals are oxygen molecules that have lost electrons through oxidation, making them unstable. If your body doesn’t have enough antioxidants to stabilize them and render them harmless, they can damage cell membranes, which eventually breaks down the proteins that support and plump the skin,” explains preventive medicine specialist Dr. Arlene Noodleman.

“We’re bombarded by free radicals every day”, she says. “We produce them when we metabolize food and even when we breathe. They’re also in the environment — diesel exhaust, air pollution, UV radiation (from the sun) and cigarette smoke are all major producers.”

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